Stress Management
Workplace Stress
You're stressed - your life appears to be on fast forward and you can't seem to slow down. Work* and/or home are difficult. We can help you to stand back and re-evaluate your stressors, acess your inner resources and relax.
Hypnotherapy can help you find strategies for changing your response to the things that stress you out. This lowers your stress and helps you avoid any detrimental health consequences.
*Workplace stress is now one of the highest causes of absence from the workplace in the UK.
Stress can be the reason behind:
- Infertility without a physiological cause
- Anger
- Depression
- Anxiety
- Nail Biting
- Phobias
- Skin Disorders
- Smoking
- Aches and pains due to tension held in muscles
