Lynda Kingston is a qualified Counsellor and Hypnothrapist.She can offer separate Counselling or Hypnotherapy. A combination of both is very effective for overcoming many issues.
Counselling:
I have an Advanced Diploma in Counselling and:
I have experience working with adults, young people and children. I mainly use CBT (Cognitive Behavioural Therapy).
CBT is internationally favoured as a practical means of overcoming long standing and debilitating conditions. I use CBT to treat disorders by helping you change unhelpful patterns of behaviour and thought.
CBT has been found to be a highly successful treatment for depression, anxiety, stress, fears and phobias.
I can help you deal with Work-Related Stress, an extremely distressing condition, now one of the major reasons for individuals having to take time off work.
My work is mainly Solution focused/forward looking therapy.
I work with young people who self - harm.
I also offer Bereavement Counselling - Working with Grief and Loss for adults, children and young people. This aspect is mainly guided by the work of Elizabeth Kubler-Ross.
I offer Counselling to Adults, Children and Young People
Counselling can be combined with Hypnotherapy.
This is a confidential service and my code of conduct fulfills the guidelines of the BACP (British Association of Counselling and Psychotherapy).
